Transform Your Movement Practice with Back to Basics!

Strengthen your body and mind with our self-paced virtual Pilates course. Designed for all fitness levels, this program offers 4 pre-recorded classes you can access anytime, anywhere. Move through the fundamentals at your own pace and enjoy the flexibility of fitting Pilates into your schedule.

What You Get:

  • 4 comprehensive mat Pilates classes
  • Lifetime access to the course content
  • A guided, progressive workout experience

Invest in yourself today!

 

You can always unsubscribe from emails at any time.

Home Convenience

No need for gym memberships or commuting. Practice Pilates at your own pace, in your own space but with expert instruction.

Certified Instructor

Benefit from professional instruction and helpful cues, ensuring you perform each movement correctly for maximum results.

Mind and Body

This course doesn't just focus on physical strength, it also promotes mental focus. You cannot do Pilates without also engaging the mind.

GDPR Privacy Policy

Introduction
We respect your privacy and are committed to protecting your personal data. This Privacy Policy explains how we collect, use, and safeguard your information in compliance with the General Data Protection Regulation (GDPR).

What Data We Collect
When you purchase our Pilates course, we collect personal information such as your name, email address, and payment details. This data is used to process your purchase and provide you with course access.

How We Use Your Data
We use your personal data to:

  • Process payments and deliver your purchased content.
  • Send course materials and relevant updates.
  • Respond to inquiries or requests.

Your Data Rights
Under GDPR, you have the right to:

  • Access, update, or delete your personal information.
  • Withdraw consent for marketing communications at any time.

If you wish to exercise any of these rights, please contact us at [email protected]

Data Retention
We retain your personal information only as long as necessary to fulfill the purposes outlined in this policy or as required by law.

Security
We implement appropriate security measures to protect your data from unauthorized access, alteration, or disclosure.

Terms and Conditions

Introduction
By purchasing and accessing Back to Basics, you agree to the following Terms and Conditions. Please read these terms carefully before proceeding with your purchase.

Course Access
Upon purchase, you will receive access to 4 pre-recorded Pilates classes. Access to the course materials is for personal use only and must not be shared, reproduced, or distributed without prior permission.

Payments
All purchases are final. No refunds will be issued once access to the course has been granted. Please ensure you have reviewed the course details before making your purchase.

Use of Content
The course materials are intended solely for the individual purchaser. You are not permitted to record, share, resell, or distribute any of the content without express written consent.

Health and Liability Disclaimer
By participating in this course, you acknowledge that Pilates involves physical activity and assume all risks associated with it. It is your responsibility to ensure that you are in suitable physical condition to engage in these exercises. We are not liable for any injuries or damages that may occur during or after the course.

Intellectual Property
All content in this course, including videos, text, and images, is the intellectual property of [Your Business Name] and is protected by copyright laws. Unauthorized use or distribution is prohibited.

Changes to Terms
We reserve the right to update or modify these Terms and Conditions at any time. Any changes will be posted on our website, and continued use of the course constitutes acceptance of the updated terms.