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Year of YOU:  21-Day Start Strong Challenge

 

2025 is The Year of YOU. Are you ready to embrace it?

This January, join me for a FREE 21-day challenge that’s all about stepping into your power and building the mind-body connection you need to thrive. With 15 min Pilates workouts, habit-building tools, and powerful mindset prompts, you’ll lay the foundation for a year that’s fully aligned with your vision.

This isn’t just about a strong start—it’s about creating lasting change. It’s about showing up for yourself, tuning into your body, and stepping boldly into the year with clarity, confidence, and purpose.

Your journey to owning 2025 starts here. Let’s make it happen—together.

What You’ll Get (Here’s the Deal):

✨ Weekly Pilates Workouts – Just 15 minutes, perfect to fit into your day.
✨ Journal Prompts – Let’s get clear on what you want and how you’re going to crush it.
✨ Rest & Reflect Days – Because growth includes celebrating YOU.
✨ Live Celebration Class – A chance to connect, sweat, and share your wins on January 26th.
✨ All the Motivation You Need – A WhatsApp community to connect with fellow participants and cheer each other on + daily emails from me

And the best part? It’s totally FREE.

How It Works (Super Simple):

1️⃣ Sign up now and lock in your spot.
2️⃣ Starting January 6th, you’ll get emails with short workouts, journal prompts, and a weekly habit (from me!).
3️⃣ Carve out 15 minutes a day, for 3 weeks.
4️⃣ By January 26th, you’ll feel stronger, more grounded, and ready to take on 2025.

 

It’s Simple. It’s Effective. It’s All About YOU.

Because I know what it’s like to start the year feeling stuck—or overwhelmed. That’s why I created this challenge:
👉 It’s NOT about overhauling your life overnight.
👉 It’s about small, intentional steps that build momentum.
👉 And it’s all about YOU—what you need, what you want, and how we can make it happen together.

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