Sip of the Week: Gratitude isn’t just for the highlight moments — sometimes the biggest grounding comes from the small, boring, reliable pieces of our life. In this mini episode, Alisha shares a handful of simple reflection questions that help you reconnect with what’s already going well. Think: you...

Sip of the Week: We grew up hearing that wanting more made you greedy — but what if it actually meant you were ready? This week’s tea dives into how our self-worth often gets tangled up in our relationship with money. From dream vacations to Chanel bags, we’re learning to see money not as power, but...

Sip of the Week: This episode explores how easily money can become a mirror for our values — and how taking control of your finances is one of the most empowering acts of self-leadership. Taylor’s journey from debt and impulsive spending to discipline and purpose reminds us that wisdom often comes f...

Sip of the Week: This episode explores the quiet strength it takes to rebuild yourself after life doesn’t go as planned — and the courage to grow through every setback. Bryan’s story reminds us that failure isn’t final; it’s often the invitation to evolve. From struggling through college to finding ...

Sip of the Week: This episode explores the profound damage that occurs when your identity and your faith are positioned as enemies, and the long journey back to authenticity. Jason's story illustrates how survival mechanisms - like becoming an expert at reading people or creating elaborate webs of l...

Sip of the Week: Amy's perspective on decision-making shifted everything for me: "Nothing you do or decide is a life sentence." She moved across the country, changed careers, and invested her life savings in a business idea - all because she recognized an underserved market and trusted her instincts...

Sip of the Week: Today we deep into the complex world of adult ADHD diagnosis, particularly for women who may have slipped through the cracks of childhood screening. Meg's story illustrates how ADHD can manifest differently across life stages and why traditional diagnostic criteria may not capture t...

Sip of the Week: This episode explores the courage it takes to completely reinvent yourself, especially when it means leaving behind what's familiar and safe. Meghan's journey from Australian educator to American entrepreneur illustrates how one moment of financial frustration can spark an entirely ...

Sip of the Week: This episode tackles the often misunderstood experience of postpartum anxiety, distinguishing it from the more commonly discussed postpartum depression. Brittany's story illustrates how postpartum mental health struggles don't discriminate - even when you're someone everyone assumes...

Sip of the Week: Lindsey's insight hit me hard: we're so conditioned to go from zero to ten with our goals that we set ourselves up for failure before we even start. Her simple question - "What does a two look like?" - completely reframes how we approach change. Instead of committing to workout seve...

Sip of the Week: Nicole's story challenged something I didn't realize I believed: that we need to be desperate or miserable to justify making big life changes. She loved her OR job, was great at it, worked with wonderful people - but it wasn't filling her cup anymore. Her courage to leave something ...

Sip of the Week: This episode tackles the complex challenge of maintaining your authentic self within relationships, especially with family members who've known you the longest. Erin explores why parent-child relationships are often the most difficult for boundary-setting, examining the power dynami...