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Alisha Bowker Mudrock

You alone hold the map to your future, so get back in the driver's seat and reclaim your journey today!

Are you ready to level up, embrace your worth, and reclaim your YES?

My name is Alisha Bowker Mudrock and I have a passion for assisting women like you unlock your full potential and really start living the life you have always imagined.

With a background as a licensed therapist and ongoing certification with the International Coaching Federation (ICF), I bring a unique blend of expertise to your coaching experience.

I believe that you already have the tools and the ability to create the life you desire, so let's make it happen. My role is to be your ally and offer guidance to bring all the pieces together, and unleash the beautiful authentic you!

Your path to empowerment begins here.

Digital Self-Led Courses

Dive into accessible and actionable courses that enable you to make meaningful changes at your own pace.

Take a course
1-on-1 Coaching

Personalized sessions tailored to your unique goals, helping you overcome challenges and step into your full potential.

Schedule Now
Group Coaching

Join a community of like-minded women as we embark on transformative group coaching experiences.

 

Join a Group Program

"Alisha’s energy is unmatched. She’s vibrant, fun, and a joy to be around. Her bubbly personality and welcoming demeanor makes the coaching environment a place where you want to be to learn and grow authentically."

Ashley Waddell

Therapist/Coach

"If you want a coach, with incredible focus, impeccable, instincts, and some serious skills, Alisha is for you! Alisha will make you feel like anything is possible, and she will help you every step of the way To embrace the next level that you want to create for yourself. She is direct, warm, and knows exactly what she’s doing. Working with Alisha is an investment in your self, your future, and your potential!"

Dr. Liz Lasky, PhD, LCSW, ACC

New York

Book Today!

Start working towards your goals with the support of your own coach!

1:1 Coaching

with Alisha Bowker Mudrock

Are you ready to transform your life and reclaim your power in 2024?

Imagine having a dedicated guide on your journey—one who not only understands your unique challenges but is passionate about helping you overcome them. That's exactly what you get with individual coaching sessions with me.

Here's Why YOU Should Invest In Individual Coaching:

  1. Tailored to You: Our coaching is not one-size-fits-all. We delve into your specific goals, challenges, and dreams, creating a personalized roadmap for your success.

  2. Expert Guidance: Benefit from the wisdom and expertise of a seasoned coach. I bring a wealth of experience and a proven track record of helping women like you break through barriers and thrive.

  3. Confidential Support: In a safe and confidential space, you can express yourself freely. Together, we'll explore areas of growth, tackle challenges, and celebrate your victories.

  4. Accountability and Motivation: As your coach, I am your dedicated accountability partner during our sessions. I'm here to keep you on track, motivated, and moving toward the life you envision.

Book your 20m call with me so we can talk about your coaching needs, and determine if this is a good match!

 

Book Your Discovery Call Today!

"Alisha is the one you want! Working alongside (her) has been an enriching experience. Alisha's unwavering compassion creates a supportive environment for those with whom she works. Her ability to analyze issues from multiple vantage points showcases her depth of understanding. Alisha's commitment to ongoing learning is evident, making her a resourceful and well-informed professional. I wholeheartedly recommend Alisha for her dedication to growth, empathy, and holistic problem-solving!"

Meg Duke, LCSW-S, LCDC, Mental Wellness Coach

Texas

"The holiday workbook was very helpful for me during the holidays and continues to be after! I find myself referencing it to remind myself about daily self check-ins, healthy boundary setting, managing stressful interactions, etc. It’s very easy to follow and understand and beautifully created! I highly recommend this workbook - 10/10!"

Jennifer

Kentucky

Buy Today!

Bring empowerment  wherever you go with my affirmation window clings!

Window Cling Affirmations:

EmpowerHer + Unleash Your Inner Bad A$$

Hey Beautiful,

Are you ready to infuse your everyday spaces with positivity and empowerment? Meet my exclusive packs of 6 Window Cling Affirmations – designed especially for you!

Intended Use: Imagine transforming your surroundings into a sanctuary of self-love and empowerment. Stick these affirmations where you see them every day – your mirrors, windows, shower, car window – a constant reminder to recite your mantra and internalize the message. Upgrade from post-it notes to something as dynamic as you are!

Benefits:

  • Reusable: Stick and re-stick them wherever you please!
  • Easy Application: Effortlessly apply them to windows, mirrors, your shower, car windows—any cling surface!
  • Gain Confidence: Watch your confidence soar as you absorb the positive vibes daily.
  • Increase Self-Love: Embrace self-love through these mantras, reminding yourself of your incredible worth.  
  • Motivation: A little daily motivation to kickstart your journey every morning.

Ready to transform your spaces and your mindset? Get your pack now!

Invest in yourself today!

"The EmpowerHer Window Clings are adorable! Love the phrases and colors. They stick well."

Abby Livingston

Ohio

"I love these window clings!! They bring me joy and remind myself to have fun and to love myself!!"

Katie Brown

Georgia

Access this incredible FREE resource and UNLEASH YOUR INNER BAD A$$ TODAY!

Daily Affirmations to connect with the confident, capable woman that lives within you. It is time to let her soar!

Small daily habit with a BIG impact.

 

Let's stay connected


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