ELEVATE: Personal Power-Up

Sip of the Week: As always, this chat with Lauren was the best! She gets real and honest about her own struggles with living an elevated life, but reminds us that the journey is the work and sometimes we have to take the more scenic route to get to that next level. Lauren is a lifelong learner herself, and shares some of the ways she continues to elevate her life and hopefully inspires you to go out and do the same! Listen here for all the tea...

Let It Brew: Living an elevated life is all about stepping into your fullest potential — not just in one area, but in all aspects of your existence. It’s about aligning your daily habits, mindset, relationships, and goals with the version of you that is limitless, confident, and empowered. Consistency is KEY! By making those small, intentional shifts, you start living a life that feels purposeful, fulfilled, and elevated. Every choice you make moves you closer to that higher version of yourself, and you deserve nothing less. Trust the process- you will get there.

Post-Tea Pursuits: This week, pick one area of your life — be it your mindset, routine, relationships, or self-care — and commit to making a small but powerful upgrade. Whether it’s setting a boundary, waking up 15 minutes earlier, or practicing gratitude each morning, choose something that elevates your daily life and brings you closer to living fully in alignment with your highest self. Remember- consistency is key!! So pick it and stick with it!