Sip of the Week: How does it feel to know that often you are your own worst enemy? Often your mindset is what is preventing you from reaching your goals, dreaming bigger, or going after the deepest desires of your heart. While that might be a tough pill to swallow it also is freeing- because...

Sip of the Week: Wow- 39 min FLEW by dishing today's tea with Nora... you do not want to skip this one! She gives great insight into considering what one or two values are at the top of your list, and what it feels and looks like to be living both in and out of alignment. We also...

Sip of the Week: This month is coming to an end, but you are just getting started on your goals and living out your vision. As you stride into a new week, harness the momentum of your journey thus far. Sustaining new habits and goals requires dedication, but with the power of your community, you...

Sip of the Week: Have you felt hung up on taking action over the last week because you are afraid you won't "do it right?" This week, let's embark on a journey of releasing perfectionism, recognizing it not as a flaw but as a unique strength. Embracing imperfection opens the door to authenticity...

Sip of the Week: This Halloween, let's explore the magic of being your true self, unmasked and unapologetic. We all wear masks in different aspects of our lives, hiding behind roles and expectations. But what if you could step into your own authenticity, just like you do with a Halloween costume?...

Sip of the Week: Just like the seasons, we experience cycles of growth, transformation, and renewal. While it is never helpful to live in the past, reflection can be an excellent catalyst for growth and change. As we are enter into the final stretch of 2023 it's the perfect time to reflect on the...