Spring Into Growth!

Sip of the Week: Power, Confidence, Action and GROWTH! The main purpose of stepping into our power, growing our confidence and taking action is so that we can grow- personally, professionally, outwardly, inwardly- but ultimately we are looking to make a change. Growth can be so rewarding, and it can also be scary or uncomfortable. When you consider a child or adolescent experiencing literal growing pains nobody wants to relive how that felt, but we are all thankful we went through the process to come out taller, bigger, stronger on the other side. While we may not be physically growing another 5", we never want to stop growing in other ways. Watch here as Ashley and I dive into what it means to experience growth and how to set ourselves up for the best success to do so.

Let it Brew: The first step is considering where we need to grow, what we need to maintain, what is ready to go and what areas need a lot of work before we can even begin to see the growth? Take an inventory of your physical, mental, relationship, spiritual, financial health. Where are you at in each of these categories, which will you prioritize first, who do you need to call upon for help or support? By taking this inventory and getting honest about where you are starting from you can really dive in and see major growth gains!

Post-Tea Pursuits: How can you practice self-first-care this week? This can be such a hard concept to get on board for, but it is so important to make sure we are putting ourselves on our own priority list! What is one way you can move yourself two spaces higher on your own list, and where are you thinking "self-first" this week?