Summer Reboot: Unleash your Creativity

Sip of the Week: Too often we are doing far too much of one thing and way too little of another. One of the pieces I believe is missing from most adults' lives is the concept of play and creativity. My guest today and I brainstorm what caused us to lose this part of ourselves as we age, how to overcome those blocks, and consider this your challenge to get curious about your creative side! Click here to hear about Melanie's own journey into reconnecting with creativity and BONUS you also get to marvel at her beautiful pottery!

Let it Brew: Accessing your creativity is about unlocking the unique ideas and perspectives that lie within you. It’s not just for artists or musicians – it is for everyone! By tapping into your creative potential, you open doors to new opportunities, experiences, and ways of thinking that can enrich your personal and professional journey. Remember, creativity isn’t about perfection; it’s about expression and exploration. Allow yourself the freedom to experiment, make mistakes, and discover the brilliance that only you can bring to the world.

Post-Tea Pursuits: This week, challenge yourself to dedicate 30 minutes at least 3x/week to a creative activity. It could be anything from journaling and drawing to brainstorming new ideas for your projects or trying out a new hobby. The goal is to step out of your routine, let go of perfectionism and give your mind the space to explore and innovate. At the end of the week, notice any new insights or ideas that emerged and consider how you can continue to nurture and deepen your creative spirit!