Tuesday Tea with AKM Coaching: Blog Edit
MEET CECILIA!
Professionally she has over 20 years of experience as a therapist, served as a university instructor for 12 years, and a clinical supervisor and team trainer for many others. She also is host of Mental Makeover Radio Podcast (definitely check it out!). She has a passion for helping wo...
Sip of the Week: Have you felt hung up on taking action over the last week because you are afraid you won't "do it right?" This week, let's embark on a journey of releasing perfectionism, recognizing it not as a flaw but as a unique strength. Embracing imperfection opens the door to authenticity and...
Sip of the Week: In our fast-paced, virtually-connected world, it's easy to forget the most fundamental connection of all - the one with ourselves. We often overlook the importance of inner connection and meaningful, genuine connections with others. Both are vitally important to our own growth and s...
Sip of the Week: In the hustle and bustle of life, you often forget to extend one of the most precious giftsā€”kindnessā€”to YOURSELF. You prioritize caring for others, meeting arbitrary deadlines, and making others comfortable, all while neglecting the most important part of this equation- YOU. I think...
